Overview
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Starting Pointe is designed to provide a safe and nurturing environment for expectant and new parents along with babies in the earliest stages of life. The Prenatal Prep classes offer expectant mothers valuable instruction on breathing, meditation and relieving stress in preparation for childbirth as well as on strengthening and stretching the proper muscles required for both giving birth and caring for a newborn. Dancing Duo classes offer new parents and their newborns the opportunity to learn safe, effective exercises together, which not only help mothers regain strength and tone after childbirth but also introduce babies to gentle, effective physicality. Chance to Dance classes , which also focus on postnatal strength training and toning, include safe and professional childcare in a close-by studio for parents who wish to get back into shape but don’t want to be too far from their babies! Starting Pointe welcomes parents and babies during this critical and complex stage of life to find a home at NDG where they can continue to grow and develop for many years to come.
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